Just recently I was invited to fill in an online survey about work-life balance. And it got me thinking about my top tips for maintaining a healthy equilibrium. As the founder of a busy London interior design consultancy, it’s never easy to disconnect from my intensive work commitments. But here are a few time-tested ideas that I thought might be of interest to readers of this blog: <br/><br/>1. Holidays are important! Colleagues at my interior design consultancy know that I work hard but that I also sometimes need a good break where I can fully disengage from my work. I love to get outside London at the weekends, especially in the summer months when the countryside and beaches are so beautiful. <br/><br/>2. Don’t forget sports! Keeping fit is one of my many passions and I love to go running in the one of London’s magnificent Royal Parks after a busy day of work at our interior design consultancy. No matter how busy you are, you can always find time for a touch of sport - and it will make you feel even more fabulous the next day!